Come gently move, breathe, meditate and bathe in sound within a beautiful space of complete physical ease and comfort, allowing you to deeply dive into the more subtle layers of your system that, more often than not, function autonomously.

• As we bring conscious control to our breath, intentions, and energy, we will explore sound and vibration to create empowering shifts towards a whole, connected, and relaxed internal system.

Bring all the things that make you feel comfortable and warm, as you will be lying down and cooling your system throughout the majority of the practice. i.e. extra blankets, pillows, and comfy clothes.

• When you RSVP, if you would like to pay in person with Venmo, cash or check, use the coupon code: CASH
• No refunds for paid tickets.